Alicia Rojas

Alicia Rojas is a Licensed Professional Counselor (LPC) based in Michigan who helps people facing stress, anxiety, depression, relationship strain, and eating and food-related issues. She presents a calm, relaxed style and aims to make the first step into counseling feel manageable for anyone feeling overwhelmed.

Alicia emphasizes a collaborative approach. She treats the person in front of her as the expert on their life and works with them to find practical steps forward. Humor is used when appropriate, and sessions focus on aligning thoughts, emotions, body responses, and spirit to support lasting change.

Her background includes long work in mental health and human services across settings such as group homes, daycare programs, and residential care. She has experience supporting people with caregiving stress, grief, domestic abuse, bariatric and weight-loss concerns, and cognitive or mental health challenges. That range informs a flexible, down-to-earth way of working.

Alicia favors Person-Centered and Solution-Focused approaches. In practice she listens, reflects, and helps clients identify small, achievable steps that add up to real progress. Sessions aim to be practical and strengths-based rather than overly technical.

She maintains daytime weekday hours and has evening availability for some session types. Prospective clients who want to connect are asked to follow the Start Therapy process to match and schedule time with her.

How Alicia's Approaches Work Online

Alicia draws on Client-Centered Therapy, which focuses on listening, empathy, and helping the client guide the pace and content of sessions. This approach supports people who need a steady, accepting space to talk through feelings and decisions.

She also uses Solution-Focused Therapy, which emphasizes identifying small, concrete steps that lead toward change. This method is helpful for people who want practical strategies and quick wins to cope with stress, eating concerns, or relationship problems.

Choosing a therapeutic approach is a collaborative process. Alicia works with each person to figure out which methods suit their goals and preferences, and adjusts as progress is made. The intention is to match tools to the client’s real-life needs rather than impose a single method.

Session logistics should be confirmed before booking since available session formats are not listed here. In general, online therapy can make it easier to fit counseling into a busy day, reduce travel time, and allow for shorter check-ins when needed. Ask about specific session options when you complete the matching questionnaire so you know what formats are currently offered.