Alicia Kuehn

Alicia Kuehn is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, relationship strain, grief, career transitions, ADHD, and eating and food-related issues. She also supports those dealing with depression, anger, loneliness, and questions about life purpose. Her style is respectful and down-to-earth, aimed at practical steps rather than jargon. Alicia writes treatment plans to fit each person's situation and focuses on building tools that can be used outside sessions.

She trained with a Master of Arts in School Counseling from the University of Northern Colorado and has five years of counseling experience. Much of that work was spent as a school counselor working with teenagers and their families through the ups and downs of high school. That background shaped her interest in communication, family of origin concerns, and challenges like impulsivity and abandonment.

In sessions she uses a collaborative, client-centered stance. She listens first, then helps people notice patterns that contribute to distress. She draws on cognitive behavioral techniques to address unhelpful thoughts and habits, and on narrative and solution-focused ideas to reframe stories and set achievable goals.

Her approach emphasizes practical strategies for everyday life. This includes developing routines, managing emotional triggers, improving communication, and setting manageable steps toward career or relationship goals. She aims to empower people so they can handle future challenges with more confidence.

Alicia describes her work as compassionate and straightforward. She invites people to take small, concrete steps and to experiment with change between sessions. The focus is on steady progress rather than quick fixes.

How Alicia’s Approaches Work Online

Alicia commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy centers the conversation on what matters to the person in front of her, letting clients set the pace while she reflects and asks questions to clarify concerns. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and habits and testing small behavior changes to reduce distress and improve daily functioning.

Choosing the right approach is part of the work together. Alicia begins by listening to goals and worries, then suggests methods that match those priorities. She encourages a collaborative plan so clients can try different tools and adjust what isn’t working.

Session formats are not specified in the biography, so please confirm current options before booking. In general, online therapy can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. These practical benefits can help people maintain momentum between sessions and practice strategies in real life.