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Amanda Parry

BACP

Compassionate integrative counselling for life changes

  • Integrative approach
  • Dream and imagery work
  • BACP registered

About Amanda

Amanda Parry is a counsellor who uses an integrative way of working to support people through difficult life moments. She frames sessions so clients can talk honestly and explore what feels hard. Amanda draws on talking, dream work and imagery to help people notice new perspectives.

She emphasises the shared human side of therapy and the courage it takes to seek help. Amanda has undertaken substantial training and continues with therapy and regular supervision as part of her professional development. Her membership of the British Association for Counselling and Psychotherapy (BACP) is noted on her profile.

Amanda works with a wide range of concerns including stress, anxiety, depression and grief. She also helps people facing relationship and intimacy issues, family of origin questions, and life changes such as separation or midlife shifts. Eating and food-related issues, body image and sexuality are included among areas she addresses.

Her approach brings in psychodynamic and Jungian ideas to look at patterns and deeper meanings. Elements of client-centred and existential therapy keep sessions focused on the person and their choices. Trauma-focused methods are used when past events are affecting present life.

In practice Amanda aims to open up experiences gently. Sessions can include talking, working with dreams or imagery, and reflecting together to find different viewpoints. She sees therapy as a collaborative process that supports people to increase self-understanding and make changes that matter to them.

How Amanda's approaches shape online therapy

Amanda uses client-centred work to focus on the person's immediate concerns, offering a respectful space where the client's voice guides the pace and topics. This helps with stress, anxiety and self-esteem issues by emphasising listening and collaboration.

She also draws on psychodynamic and Jungian ideas to explore life patterns, dreams and symbolic material. Those approaches can help when recurring relationship difficulties, attachment issues or body image concerns feel stuck and a deeper understanding is wanted.

Finding the right approach is part of the work. Amanda will discuss different ways of working and help identify which combination suits a person's goals and preferences. This is a collaborative process and can change over time as needs evolve.

Practical benefits of online therapy include fitting sessions into a busy week and avoiding travel time. If you need shorter check-ins or a session that does not require video, mention this when you match so options can be discussed. Confirm current session formats before booking to ensure they meet practical needs and expectations.

Professional registration

BACP United Kingdom · No. 392647

As shown on the therapist's profile. You can check membership with the professional body named.

Areas of expertise

Also works with

Family conflictsIntimacy-related issuesSelf esteemDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCancerCommitment issuesDissociationDivorce and separationEmptinessFamily of origin issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSelf-loveSexuality

Therapeutic approaches

Client-Centered TherapyExistential TherapyJungian TherapyPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Credentials

BACP · United Kingdom

Languages

English

Frequently asked questions

What kinds of problems can be brought to sessions?

Amanda supports people with stress, anxiety and depression as well as grief and coping with life changes. She also works with relationship and intimacy-related concerns, eating and body image issues, and themes such as guilt, shame and isolation.

How would you describe Amanda's therapeutic style?

The style is integrative and person-focused. Sessions use talking, dream work and imagery, drawing on psychodynamic, Jungian, existential and client-centred ideas to explore patterns and personal meaning.

What is Amanda's professional background?

She has completed substantial training, continues with personal therapy and takes regular supervision. Her approach is informed by those ongoing professional practices and three years of experience in the field.

Where is Amanda based and what credential does she hold?

Amanda works in the United Kingdom and lists BACP as her professional credential on her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with Amanda?

International clients are not currently accepted; sessions are offered to people within the United Kingdom only.

How are fees and payments handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with Amanda?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

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