Beverli Taylor

Beverli Taylor is a counsellor who uses a person-centred, humanistic approach to therapy. She brings 20 years of experience and aims to offer a calm, respectful space where people can be heard and valued. Sessions begin by looking at what the person needs and what they want to change.

Beverli combines several practical methods in her work, including Emotionally-Focused Therapy, Cognitive Behavioural Therapy and mindfulness. She explains options plainly and helps people try tools and strategies that might suit their situation. This can include ways to manage anxiety, low mood, or problems with sleep and eating.

Her practice includes support around relationships, family breakdown, trauma and abuse, grief and loss, and issues tied to self-esteem and identity. Beverli has worked with people facing domestic abuse, body image concerns and the effects of long-term stress. She also helps with career worries, feeling isolated, and coping with changes in life circumstances.

During the first meeting Beverli explores a person’s goals and agrees what to focus on together. From there she suggests straightforward techniques to practice between sessions and checks what is helping. Her manner is down-to-earth and non-judgemental, and she encourages small, manageable steps toward feeling better.

Beverli is a member of the British Association for Counselling and Psychotherapy, and she works with people across different backgrounds. Sessions are carried out in English and she accepts international clients. If you are unsure whether this approach fits your needs, she offers an initial conversation to discuss next steps.

How Beverli's approaches translate to online therapy

Client-Centred Therapy focuses on listening, acceptance and building a trusting relationship. It helps people talk through feelings, explore choices and find their own solutions. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and uses short, practical exercises to change unhelpful patterns; it is often used for anxiety, low mood and sleep problems. Trauma-Focused work involves careful pacing, grounding techniques and managing strong emotions to support recovery from difficult experiences.

Deciding which approach to use is a collaborative process. Beverli explores your goals and preferences in early sessions and suggests methods that suit your needs. She will check in regularly and adjust the plan if something is not working for you.

Session formats are not listed in the biography, so please confirm the available options before booking. Online therapy can make it easier to fit counselling into a busy life, for example by removing travel time, allowing shorter check-ins during a workday, or letting someone choose whether to use audio or video. Many people find working with a registered or accredited professional remotely helps maintain continuity of care and keeps therapeutic progress moving when life is busy.