Cherrelle Goddard

Cherrelle Goddard is a counsellor practising in the United Kingdom. She brings nine years of clinical experience to her work and holds BACP accreditation. Cherrelle focuses on problems people commonly face with stress, anxiety, trauma and abuse, anger, self-esteem and coping with life changes.

She blends different approaches to suit each person. Her practice draws on systemic ideas, person-centred ways of working, cognitive behavioural techniques and psychodynamic thinking. Sessions are relational and flexible, shaped around what each person needs in the moment.

Cherrelle has worked in settings that involve social care. She also holds a social work qualification registered with Social Work England. This background means she is familiar with child protection, children in care and reunification matters when they are relevant to a person’s story.

Her style is curious, creative and respectful. She aims to listen closely and help people notice their strengths. Together with a client she builds a straightforward plan that addresses practical concerns and emotional needs.

People come to Cherrelle for help with body image, attachment and abandonment worries, communication problems, control issues, feelings of emptiness, isolation or shame, and difficulties like self-harm and social anxiety. She supports individuals who want clearer ways to manage emotions and rebuild confidence.

How Cherrelle’s approaches can work online

Evidence-based techniques she draws on include person-centred work, which focuses on listening and helping people name their own goals and strengths, and cognitive behavioural ideas that look at how thoughts, feelings and behaviours interact and what practical steps can help. These approaches are useful for anxiety, low self-esteem, body image concerns and managing strong emotions.

She also uses systemic thinking to consider relationships and patterns that affect wellbeing, and psychodynamic ideas to gently explore deeper feelings and past experiences when that is helpful. Cherrelle treats the choice of approach as collaborative; she will work with each person to decide what fits their needs, goals and preferences rather than applying one fixed method.

Online work can make it easier to fit therapy around daily life, save travel time and allow sessions from different locations. It can also be helpful when someone prefers a focused check-in by voice rather than video or needs shorter sessions that suit a busy schedule. The therapist’s biography does not list specific session formats, so please confirm the exact online options available before booking.