Chloe Press

Chloe Press is a counsellor who supports people facing eating and food-related issues alongside stress, anxiety and addictions. She also helps with low self-esteem, relationship strain, trauma and grief. Chloe works in a kind, non-judgemental way and focuses on what each person needs from therapy.

Chloe uses a person-centred style that puts the client's experience first. She aims to listen closely and help people feel heard before shaping a plan together. Conversations are practical and grounded, with the aim of building confidence and motivation over time.

Her background includes a degree in counselling and psychotherapy and postgraduate study towards a Master’s in Psychology. Chloe has worked with people affected by severe trauma and by drug and alcohol addiction, and draws on that experience when supporting others with complex histories.

Sessions are shaped to the individual. Chloe will tailor discussion topics and suggested steps to match personal goals and life circumstances. She emphasises warmth, respect and sensitivity while helping people find new ways to manage difficult feelings and situations.

Chloe recognises that beginning therapy can feel daunting. She encourages small steps and offers support that aims to be steady and hopeful. Practical coping ideas and space to reflect are woven through the work, so people can try things between sessions and build on what helps them most.

How Chloe’s approaches work online and in therapy

Chloe uses client-centred work that focuses on the person in front of her. This approach means she listens first, follows what matters to the client, and adapts conversation to each person’s priorities. It helps with issues such as low self-esteem, relationship strain and eating concerns.

She also draws on trauma-focused therapy, which aims to gently address the impacts of past hurt. This work moves at the client’s pace and focuses on reducing the hold of traumatic memories and symptoms on daily life. It can be helpful for people recovering from abuse, violence or other traumatic events.

Finding the right approach is part of the work. Chloe will discuss what you want from therapy and try different ways of working until you find what fits. She treats this as a collaboration and checks in about what helps and what needs adjusting.

The biography does not list specific session formats, so confirm how Chloe currently runs appointments before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions helpful for continuing steady work while managing everyday commitments.