Christi Rogers

Christi Rogers is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She works with people facing stress, anxiety, depression, ADHD, and grief. Christi aims to create a respectful and compassionate space where people can talk about difficult moments and begin to make changes.

Her style is warm and interactive. Sessions are conversational and focused on practical steps. She blends client-centered listening with cognitive-behavioral and solution-focused methods to match each person's needs.

Christi often helps people who feel stuck after big life changes. She supports work on self-esteem, anger, and coping skills. She also addresses trauma and abuse with care and attention to pacing.

Additional topics she commonly addresses include adoption and foster care concerns, attachment issues, body image, caregiver stress, codependency, and communication problems. Christi will tailor the plan to the individual rather than using a one-size-fits-all approach.

People can expect a collaborative process where goals are clarified early and adjusted as progress is made. She emphasizes practical tools, mindfulness strategies, and skills to manage thoughts and behavior. Christi practices in Texas and conducts sessions in English.

If someone is ready to take steps toward change, she offers support aimed at helping them feel more capable and less overwhelmed.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and understanding the client's view. The therapist follows the person's lead and helps them make sense of feelings and choices. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior. It teaches practical skills to change unhelpful thoughts and build coping routines. Mindfulness Therapy helps people notice thoughts and sensations without getting swept up in them, which can reduce reactivity and help manage stress and anxiety.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan over time based on progress and feedback.

Confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments from different locations. It can also support shorter check-ins, steady weekly work, or flexible scheduling around work and caregiving. Licensed professionals can use these approaches effectively in remote sessions, and this therapist will help match methods and logistics to what will work best for each person.