Christine Rivlin

Christine Rivlin is a Licensed Professional Counselor (LPC) and a Licensed Professional Clinical Counselor (LPCC) with seven years of practice. She helps people who are dealing with stress, anxiety, trauma, grief, and eating concerns. Christine works with clients who keep high external performance while feeling worn out or self-critical inside. She listens carefully and looks for the patterns that keep problems repeating. Sessions focus on practical steps to reduce overwhelm and strengthen coping skills. Christine blends evidence-based techniques with attentive listening to help people process painful memories and build a clearer path forward. Her approach aims to restore a sense of safety and belonging in the room. Christine supports people who want to move from surviving to feeling more steady and purposeful. She can help when work, relationships, or body image concerns get in the way of daily life. Christine has experience supporting people facing addiction, domestic violence, and impacts of military service among other concerns. She offers guidance for those managing mood disorders, grief, and the aftermath of sexual assault and abuse. The work often includes understanding how past experiences shape current choices. People begin by naming specific goals and then try practical strategies to reach them. Christine encourages collaboration so clients can shape what matters most in therapy. Sessions are offered in English and take place in Texas.

How evidence-based methods translate to online care

Christine uses evidence-based therapeutic techniques to help people manage stress, anxiety, and trauma. These methods focus on teaching practical skills, building healthy routines, and working through difficult memories in a paced way. She also supports work on eating and body image concerns using strategies that reduce shame and improve daily coping. That work commonly involves small behavior changes, thought work, and planning for real-life situations that trigger old patterns. Finding the right approach is part of the process. The therapist works collaboratively with each person to decide which methods fit their goals and daily life. Goals and preferences guide adjustments over time so therapy stays useful and relevant. If you are interested in online sessions, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It can also allow a shorter check-in when time is limited, or a conversation without being on camera when that helps concentration.