Danielle Cummings

Danielle Cummings is a Licensed Marriage and Family Therapist (LMFT) based in Indiana. She has eight years of clinical experience and invites people to share their stories at their own pace. Danielle aims to build a calm, respectful connection and to travel alongside clients as they work toward clearer goals and better day-to-day functioning.

She draws on a mix of practical methods, including cognitive behavioral techniques and mindfulness-based ideas, to address problems people bring. Danielle describes therapy as a collaborative journey where the client leads and she supports, using empathy, curiosity, and lived experience to guide the work.

Her practice has included community mental health settings where she worked with people across the lifespan. That background exposed her to a wide range of concerns, from mood disorders and anxiety to trauma, addictions, and family difficulties. She says this experience shaped how she listens for patterns and connections in a person’s life.

Danielle often helps clients focus on clearer thinking, coping skills, and values-based choices. She also pays attention to attachment and relational patterns that affect how people connect to others. Sessions can include problem-solving, emotion regulation skills, and reflective conversations about life purpose and identity.

Outside of work she values family time, outdoor activity, and travel. She notes her interest in serving people from diverse cultural and spiritual backgrounds and in advocating for marginalized groups.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that match personal values rather than getting stuck in struggling with thoughts. It can help with anxiety, mood problems, and life transitions by teaching values-based goals and small steps toward them.

Attachment-Based Therapy looks at how early connections influence current relationships. This approach helps people recognize patterns in how they relate to partners, parents, or friends and practice different ways of connecting and responding.

Finding the right approach is part of the work. Danielle treats therapy as a collaborative process and will help figure out which methods fit a person’s goals, preferences, and daily life. She listens to what matters most and adjusts techniques over time so sessions stay useful.

If you are interested in online sessions, confirm the available formats before booking since the biography does not list them. Many people find remote work helpful for fitting therapy into a busy schedule, shortening travel time, and keeping regular check-ins during life transitions. Some formats are easier for brief check-ins or when audio only is preferable, while others suit longer skill-building sessions that use video. Ask about current session options when you match or schedule so you can pick what works best.