Danielle Loptien

Danielle Loptien is a licensed professional counselor with six years of experience helping people facing stress, anxiety, depression, and relationship concerns. She focuses on practical steps to build self-esteem, manage anger, and address body image and ADHD-related struggles. Danielle also supports people navigating pregnancy and postpartum mood changes and issues around sexual orientation and identity.

She aims to create an open, nonjudgmental space where thoughts and feelings can be talked through. Sessions emphasize listening first, then working together to find realistic steps forward. Danielle uses clear language and practical ideas so clients can try new ways of coping between meetings.

Her approach blends Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That mix lets her pay attention to relationship patterns, center the client’s priorities, and help people test short-term changes that build confidence.

Danielle’s background includes licensure in both Oregon and Colorado. She draws on six years of hands-on counseling experience to support people with communication problems, life purpose questions, and social anxiety. Her work is aimed at helping individuals find clearer paths through difficult moments.

People who choose Danielle can expect straightforward, compassionate conversation and collaborative planning. She encourages small, doable steps and tracks progress together. To begin, clients can use the site controls to match and schedule a first appointment.

How Danielle’s approaches translate to online therapy

Danielle integrates Attachment-Based and Cognitive Behavioral Therapy into sessions to help people notice relationship patterns and change unhelpful thoughts and behaviors. Attachment-Based Therapy focuses on how close relationships shape feelings and reactions, which can help with anxiety and relationship stress. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions to build practical coping skills for depression, social anxiety, and body image concerns.

Finding the right approach is part of the work. Danielle collaborates with each person to decide which methods suit their needs and goals. She starts by listening, then suggests small experiments and coping strategies that can be adjusted over time based on what works.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy life by reducing travel time and allowing appointments from different locations. They also let people try shorter check-ins or regular weekly sessions to keep momentum while balancing work, childcare, or school schedules.