Eren Moore

Eren Moore is a Licensed Clinical Social Worker (LCSW) with ten years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, eating and body image concerns, and relationship or parenting struggles. She also supports those dealing with grief, ADHD, bipolar mood concerns, anger, and major life changes.

Her style blends warmth with straightforward care. She listens closely and helps people name what feels hard. Sessions focus on small, concrete steps people can try between meetings. Creative arts and storytelling inform how she helps people process loss and identity when that fits.

Over her career she has worked in a range of settings including outpatient telehealth, community mental health, nonprofit and for-profit agencies, nursing homes, schools, in-home services, and inpatient care. She now maintains a small private practice in New Jersey. This mix of roles shaped a practical, flexible approach to everyday problems.

Eren uses several therapy methods to match each person's needs. She draws on Client-Centered Therapy to build a respectful, collaborative relationship. Cognitive Behavioral Therapy helps with thoughts and behaviors that deepen anxiety or depression. Dialectical Behavior Therapy and Mindfulness tools are used for emotional regulation and stress skills.

Her work emphasizes each person's strengths and goals. People who come to her can expect clear goals, manageable steps, and a focus on restoring routine and connection when life feels overwhelming.

How Eren’s approaches translate to online therapy

Client-Centered Therapy puts the relationship first. Online sessions use a collaborative tone where the person’s goals guide each session. This approach helps with building trust and prioritizing what matters most to the client.

Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors. In online work CBT often focuses on practical exercises, thought records, and homework people can do between sessions to reduce anxiety or depressive patterns.

Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions. Taught in brief, skill-focused segments, DBT techniques can help with impulse control, emotional regulation, and stress management during life changes.

Finding the right fit is part of the process. Eren will work together with each person to choose which approaches match their goals and preferences. That means checking in about what helps and adjusting methods over time.

Session formats should be confirmed before booking since options are not specified here. Many people find online work helpful because it can fit around work, caregiving, or school schedules, allow shorter check-ins when needed, and remove travel time. Ask about current session options when you schedule to make sure they suit your routine.