Erica Camp

Erica Camp is a licensed professional counselor clinical, LPCC, based in Ohio who supports people dealing with stress, anxiety, depression, family concerns, trauma, and parenting challenges. She writes in a warm, collaborative way and aims to make the first steps feel manageable for people who are worried about change.

Her sessions combine practical thinking tools with attention to cultural context. Erica uses Cognitive Behavioral Therapy alongside Multicultural Therapy to shape conversations and treatment plans. She adapts each session to the person’s needs rather than following a fixed script.

She describes herself as respectful, sensitive, and compassionate. In sessions she focuses on clear goals, skill-building, and honest dialogue. That can mean breaking down overwhelming feelings into smaller steps and trying new behaviors between meetings.

Erica has four years of professional experience and has worked a great deal with people facing family conflict, parenting strain, trauma and abuse, and mood concerns. She also addresses related issues such as attachment and body image, caregiver stress, chronic illness challenges, and communication problems.

Her work emphasizes collaboration. Clients can expect a tailored plan that reflects their priorities and cultural background. Erica encourages gradual progress and practical strategies to help people move toward the life changes they want.

How her approaches translate to online therapy

Erica most often uses Cognitive Behavioral Therapy and Multicultural Therapy in her practice. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors, which can help with anxiety, depression, and stress by teaching clear skills and steps. Multicultural Therapy brings attention to a person's cultural background and identity, shaping how goals and strategies are chosen so therapy fits the person’s life.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most helpful, and then tailor techniques together with the client. That collaborative planning helps ensure methods match each person's needs as they change over time.

The practical advantages of online therapy include easier fitting of sessions into a busy schedule, reduced travel time, and the ability to maintain continuity when circumstances change. Because the biography does not list specific session formats, confirm the available options before booking so you know whether video, phone, or another format will be offered. Online sessions can make it simpler to attend regularly and practice skills between appointments.