Geanina Roman

Geanina Roman is a counsellor who supports adults facing stress, anxiety, depression and low self-esteem. She also helps with relationship difficulties and coping with life changes. Geanina aims to offer a warm, calm space where people can bring whatever is worrying them. She presents herself as a guide who walks alongside clients rather than directing them.

Geanina works in a non-structured way so clients decide what to focus on each session. She uses mindfulness, somatic techniques and creative methods as they suit each person. Her main training is in Psychosynthesis, described as a psychology of hope, which combines looking at past patterns and discovering potential for growth.

Sessions aim to explore patterns of behaviour that began in the past but no longer serve the client. At the same time, work turns to what the client wants to develop and how difficulties can become opportunities for change. This balance of looking back and looking forward is part of her practical approach.

Geanina also pays attention to attachment and abandonment themes, family of origin issues, and communication problems. She can support people managing chronic illness, caregiver stress, immigration challenges and eating and food-related issues when these arise alongside other concerns.

She is registered with the British Association for Counselling and Psychotherapy, BACP, and works with adults in the United Kingdom. Sessions are conducted in English. Prospective clients should confirm current session formats and scheduling details before booking.

How therapeutic approaches shape online work

Geanina often draws on Client-Centred Therapy, which focuses on listening without judgement and helping people find their own direction. This approach is useful for improving self-esteem, building trust and working through emotional challenges.

She also uses Psychodynamic ideas alongside Jungian-influenced perspectives to look at how past patterns and deeper parts of the self affect current behaviour. This helps when recurring relationship difficulties or old family issues keep repeating in day-to-day life.

Finding the right approach is a collaborative process. The therapist will work with each person to test ways of working and pick what fits best with their goals and comfort level. Sessions can change over time as needs shift and as insight grows.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy routine, reduce travel time and allow for shorter or more flexible appointments when needed. It can also make it simpler to use mindfulness or somatic exercises during and between sessions as part of ongoing practical work.