Geeta Khatani

Geeta Khatani is a counsellor and transformational coach with seven years of experience. She combines counselling and coaching to help people navigate stress, anxiety, low self-esteem and relationship difficulties. Her style is warm, calm and collaborative, and she focuses on understanding what matters to each person.

Geeta works in a way that balances talking things through and taking practical steps. Sessions often look at thoughts, feelings and repeated patterns. She also uses coaching tools to set goals and test small changes between meetings.

People come to her for help with depression, life transitions, and feeling empty or stuck. She also supports concerns linked to attachment, abandonment, communication problems, body image and eating and food-related issues. Geeta aims to help people build everyday strategies for managing stress and anxiety.

Her background includes teaching counselling and providing supervision, which informs her reflective approach. Geeta blends person-centred listening with elements drawn from attachment work and neuro-linguistic programming to suit each person’s needs. She explains approaches in plain language and keeps the focus practical.

Geeta encourages a steady pace and collaborative planning. She helps people recognise unhelpful patterns, develop self-awareness, and try small experiments that can lead to clearer choices. The emphasis is on useful steps, not rushed solutions.

How therapeutic approaches translate to online support

Geeta commonly draws on person-centred work which centres on listening, reflecting and helping people feel understood; this approach helps when someone needs space to make sense of difficult feelings. She also uses attachment-informed ideas to look at how early relationship patterns affect current trust and closeness, useful for relationship or abandonment concerns.

Finding the right approach is part of the work. Geeta will discuss different ways of working and agree on a plan with the client, tailoring sessions to their goals and preferences in a collaborative way.

Online therapy can make it easier to fit sessions into a busy life and to keep momentum between meetings. It can reduce travel time and allow meetings during breaks or from a quieter place. The original biography does not state which session formats are provided, so please confirm the available online session options before booking.