George Laub

George Laub is a Licensed Clinical Social Worker (LCSW) who focuses on helping people navigate grief, trauma, anger, self-esteem, and family concerns. He writes in plain terms and aims to help clients find more calm and connection in daily life. George works with individuals across different developmental stages and adjusts his approach to fit each person's needs.

He brings three years of clinical experience to sessions and uses evidence-based therapeutic techniques. George emphasizes a strengths-based perspective, helping people notice what already works for them and build on those abilities. He guides clients through practical tools for coping and problem solving rather than relying on jargon.

For trauma-related concerns he uses well-established methods designed to support recovery after difficult events. He helps people process painful memories and learn ways to feel safer in their daily life. Parents and caregivers will find straightforward guidance when supporting a child or teen through change.

George also helps with eating and food-related issues alongside attachment, communication, and control concerns. He aims to address the thoughts and patterns that maintain unhelpful behaviors and to replace them with manageable strategies that fit each person's routine.

Sessions are offered in English and take place with attention to each individual’s stage of life. Located in Utah, George asks prospective clients to use the site’s Start Therapy button to begin the intake process and schedule according to his availability.

How evidence-based methods translate to online care

George uses evidence-based therapeutic techniques and a strengths-based stance to guide work on trauma, grief, and family concerns. One common approach focuses on trauma recovery by helping people process difficult memories in step-by-step ways and build coping skills for upsetting moments. Another approach targets eating and food-related issues by identifying thoughts and routines that keep unhelpful patterns in place and testing small, practical changes that feel manageable.

Finding the right method is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals, needs, and comfort. That collaborative process includes checking in on what helps and adapting the plan as progress is made.

If you are considering online therapy, confirm the session options before booking since specific formats are not listed in the biography. Online counseling can make it easier to fit sessions around school, work, or caregiving, and it can reduce travel time and scheduling friction. It also allows more frequent short check-ins when that supports steady progress. Ask about available formats when you complete the matching questionnaire so scheduling matches your routine and goals.