Hin Yan"Easter" Wong

Hin Yan "Easter" Wong welcomes people who are worried about eating and food-related issues and related struggles. She helps individuals who feel overwhelmed by stress, anxiety, depression, relationship strain, or body image concerns. Easter speaks English, Mandarin and Cantonese, and aims to make each person feel understood and supported from the first conversation.

She works in an integrative way that centres on the person in front of her. That means she listens without judgement and follows what matters most to the client. She also uses psychodynamic ideas to help people notice patterns that started earlier in life and still influence daily choices and feelings.

In sessions she often uses an image of driving in fog - the client remains in the driver’s seat while she sits alongside, helping to name what’s happening and spot repeating patterns. This practical metaphor is used to help people move from automatic reactions to clearer choices and calmer responses.

Easter has five years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She has worked with people from diverse cultural backgrounds and can include Christian spiritual perspectives when that is important to the client.

Her work covers a wide range of concerns including trauma, grief, self-esteem, workplace difficulties, parenting stress, and multicultural issues. To begin, clients complete a short matching questionnaire and then schedule sessions according to the process for the service.

How therapeutic approaches shape online work

Client-Centred Therapy focuses on listening and empathy. The counsellor reflects what matters to the client and helps them feel seen, which can reduce shame and build trust when talking about food, body image or identity.

Psychodynamic Therapy looks at patterns rooted in earlier relationships and cultural experiences. This approach helps people notice why certain feelings or behaviours repeat, useful when eating or body concerns seem tied to family history or identity.

Finding the right approach is part of the work. The therapist will discuss your goals and preferences and together you will choose which methods to try. That collaborative planning can change as progress is made or new issues arise.

Confirm the session formats before booking because the biography does not list them. Online sessions can make therapy easier to fit into a busy life, for example by removing travel time or allowing shorter check-ins during a lunch break. They can also allow multilingual conversations in English, Mandarin or Cantonese when that is helpful. Registered or accredited professionals can adapt exercises, somatic noticing and emotion-focused conversations to work in an online setting, while keeping the focus on what helps the individual in practical ways.