Isaac Staton

Isaac Staton is an LPC (Licensed Professional Counselor) who helps people manage stress, anxiety, grief, and depression. He also supports clients navigating LGBT concerns, trauma and abuse, and issues around body image and control. Isaac writes plainly and aims to make the first step feel doable for people who are worried and unsure.

He creates an open, nonjudgmental space where clients can talk about thoughts and feelings. Conversations focus on what is happening now and what practical steps might help. Isaac encourages people to name small changes and try them between sessions so progress is easier to notice.

Isaac brings three years of professional experience to his practice in Wyoming. He combines steady listening with goal-oriented conversation. The result is therapy that balances support with clear, manageable next steps.

People often come to him for help with panic attacks, social anxiety, post-traumatic stress, and the loneliness that follows major life changes. He also works with concerns like divorce and separation, guilt and shame, sexuality, and women’s issues. Isaac aims to help clients rebuild daily routines and coping skills so life feels more stable.

Sessions are offered in English and he accepts international clients. He asks new clients to take the Start Therapy questionnaire and then schedule according to availability. Isaac emphasizes collaboration so each person shapes the pace and goals of their work together.

Approaches that guide online sessions

Isaac uses evidence-based therapeutic techniques to help people manage symptoms and build coping skills. One common approach focuses on identifying and changing unhelpful thought patterns so worries and negative self-talk become easier to handle; this can help with anxiety, panic, and depression. Another approach emphasizes building practical coping strategies and routines, such as grounding skills, pacing activities, and short behavioral experiments to test out new ways of responding to stressful moments.

Finding the right approach is part of the work. Isaac treats the choice of methods as collaborative and will help clients decide what fits best based on their concerns, goals, and preferences. He adjusts plans over time so the work stays relevant to each person's life.

If you want to use online therapy, confirm the available session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, offer shorter check-ins when needed, and reduce travel time. Licensed professionals can use remote sessions to maintain steady progress and follow up on practical steps people try between appointments.