Iulia Cimpan

Iulia Cimpan is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of volunteering experience in the UK helping people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem, career challenges and depression. Iulia aims to create a respectful and compassionate space for people to talk about what matters to them.

She uses an integrative approach that centres on Person-Centred Therapy. That means conversations are shaped around each person's needs rather than following a rigid formula. Sessions focus on listening, reflecting and helping people find their own solutions.

Iulia often supports work on body image, attachment concerns, caregiver stress, communication difficulties and feelings of guilt or shame. She also helps people questioning life purpose or facing a midlife transition and offers support around workplace issues.

Her style is warm and practical. She encourages small, manageable steps and helps people notice shifts over time. The aim is to build confidence and clearer options for change.

People who choose Iulia usually want a straightforward, empathetic space to talk things through. If someone is looking for a collaborative counsellor who tailors sessions to their situation, she may be a good match.

How her approaches work online and in sessions

Person-Centred Therapy focuses on listening and understanding. The counsellor follows the client's lead, offering reflection and support to help the client clarify their feelings and choices. This approach often helps with self-esteem, grief and relationship concerns where being heard matters.

An integrative approach means she draws on different evidence-based techniques to suit the person in front of her. That might include practical problem-solving, exploring patterns that affect mood, or gentle exploration of attachment and body image issues. Each technique is chosen to match the client's goals and current needs.

Finding the right approach is a collaborative process. The counsellor will talk with the client about what feels most helpful and adjust methods as work progresses. Clients are invited to give feedback so sessions remain relevant and useful.

Session formats are not listed in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, remove travel time and allow check-ins from different locations. It can also support shorter practical check-ins when a full-length session is not needed.