Jaime Van Weede

Jaime Van Weede is a counsellor who works from the United Kingdom and uses a person-centred way of working. She aims to help people who feel anxious, stressed, or uncertain, and those dealing with relationship difficulties, trauma, grief, or attention differences. Jaime writes plainly and listens with care to help people make sense of what they are facing.

She explains that counselling can increase self-awareness and bring fresh perspective to difficult choices. Sessions begin with a person-centred approach to build trust and understanding. Over time, Jaime may introduce cognitive behavioural techniques and elements of Gestalt work to address patterns, thoughts, and present-moment awareness.

Jaime notes that every counselling journey looks different. Some people want a handful of sessions to work through a single issue. Others prefer longer-term support, with regular reviews to check pace and progress. She stresses working at a pace that suits each individual.

Her background includes membership of a national professional body, an enhanced DBS check, and a Level 3 certificate in Safeguarding. Jaime also holds NCPS, which is listed as her credential. She has a personal and professional interest in neurodiversity that informs her approach.

Jaime has three years' experience in counselling and works in English. People should confirm current session options before booking to make sure arrangements meet their needs.

How Jaime's approaches translate to online counselling

Client-Centred Therapy focuses on listening and creating a respectful, non-judgemental space where the client's own goals and insights guide the work. It helps with anxiety, low mood, and relationship concerns by prioritising understanding and warmth.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours interact. It introduces practical techniques for changing unhelpful thinking and building new routines to reduce stress and anxiety.

Mindfulness Therapy involves simple attention and awareness practices that can help with overwhelming emotions and rumination by bringing the focus back to the present moment.

Choosing the right mix of approaches is part of the work. Jaime will collaborate with each person to decide which methods best fit their needs, goals and preferences. That decision can change over time as progress is reviewed together.

If you are considering online sessions, please confirm the available formats before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time, allow shorter check-ins when needed, and offer options when in-person meetings are difficult to arrange. Many people find these practical benefits help them keep therapy consistent with daily life.