Jennifer Gore

Jennifer Gore is an LPC (Licensed Professional Counselor) practicing in Texas with four years of professional experience. She helps people who are struggling with stress, anxiety, depression, relationships, trauma and abuse, and issues with self-esteem. Her style is direct and respectful, aimed at making it easier to talk through hard problems and find practical next steps.

Jennifer focuses on listening first and then tailoring each session to the person in front of her. She uses clear goals and simple tools so clients can try new ways of coping between sessions. She pays attention to how past attachments and abandonment experiences affect current relationships and feelings about the self.

Her work often addresses body image, caregiver stress, communication problems, control issues, and the practical fallout from divorce or separation. She also supports people dealing with guilt, shame, loneliness, money stress, panic attacks, mood disorders, and post-traumatic stress. Sessions aim to reduce overwhelming symptoms and build daily routines that feel manageable.

Jennifer draws on Cognitive Behavioral Therapy to identify unhelpful thinking and change behavior step by step. She also uses Eye Movement Desensitization and Reprocessing for people who bring traumatic memories that keep causing strong reactions. Throughout, she centers the client's preferences and comfort when shaping the plan.

To begin, she asks questions about your goals and works with you to create a paced plan. The focus is on realistic changes you can use in everyday life and steady progress toward feeling more capable and in control.

CBT and EMDR in online care

Jennifer uses Cognitive Behavioral Therapy to help people notice the thoughts that keep them stuck and practice small behavior changes that reduce stress and anxiety. CBT focuses on clear, manageable steps like testing a worry or trying a new routine to see what helps.

She also uses Eye Movement Desensitization and Reprocessing to address disturbing memories that continue to cause strong reactions. EMDR works by guiding attention while helping the brain process those memories so they feel less overwhelming over time.

Finding the right approach is part of the work together. She will talk with each person about their goals, symptoms, and preferences and then recommend whether CBT, EMDR, or a blend makes the most sense. This is a collaborative process and plans can be adjusted as therapy progresses.

The profile does not list specific session formats, so please confirm current online options before booking. Many people find online sessions helpful for fitting therapy into a busy life, reducing travel time, and keeping appointments consistent on workdays. Licensed professionals can also use online sessions to provide shorter check-ins when useful, or longer focused sessions when a deeper treatment is needed.