Jennifer Moore

Jennifer Moore is a Licensed Professional Counselor (LPC) who focuses on helping people cope with anxiety, stress, depression, and life transitions. She works with issues like self-esteem, body image, grief, and social anxiety. Jennifer aims to create a welcoming space where people can feel heard and begin to heal.

Jennifer uses practical, straightforward methods in sessions. She draws on Client-Centered Therapy to listen closely and follow each person's lead. She also uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thoughts and behaviors. Solution-Focused ideas guide short-term goal setting when clients want clear steps toward change.

Her experience includes six years practicing as a counselor in Georgia. She often supports young adults and women, and she works with issues common to adolescence through early adulthood. Jennifer helps clients identify strengths they can build on during difficult times.

Sessions focus on real-life skills. Jennifer helps people manage anxiety, process grief, and rebuild confidence after relationship changes. She uses plain language and collaborative planning so clients know what to try between sessions.

Jennifer asks new clients to pick the Start Therapy button, complete a short matching questionnaire, and schedule according to availability. Costs vary with location and a subscription model is used that can be canceled at any time.

How these approaches translate to online work

Client-Centered Therapy focuses on listening closely and following each person's lead. Online sessions using this approach let the therapist reflect what matters most and help clients set the pace for change. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and offers practical exercises to try between sessions; this can help with anxiety, depression, and social anxiety. Solution-Focused Therapy zeroes in on small, doable goals and on what changes would show that things are improving in a few sessions.

Finding the right mix of approaches is part of the work. The therapist will talk with the client about needs, goals, and preferences, and together they will choose which methods to use. This is a collaborative process and can change as progress is made.

Confirm the session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing check-ins during a lunch break or between errands. It can also make it simpler to use written exercises and thought records between appointments. Talk with the therapist about what will work best for scheduling, session length, and practical details so therapy fits into everyday routines.