Karrie Houston

Karrie Houston is a licensed social worker in Michigan who helps people facing stress, anxiety, relationship struggles, anger, and low self-esteem. She encourages clients to take the first step toward change and acknowledges that beginning therapy can feel courageous.

She keeps sessions straightforward and nonjudgmental. Conversations focus on what matters most to the person sitting across from her. Karrie listens first, then works with each person to set small, doable goals that fit their life.

Karrie combines client-centered work with practical tools from cognitive behavioral therapy and motivational interviewing. That means she pays attention to how a person experiences feelings while also helping them try new thoughts and behaviors. Motivational interviewing is used to help people find their own reasons to change and stay engaged in the process.

Her practice also pays attention to issues like abandonment and attachment, body image, caregiver stress, communication problems, forgiveness, loneliness, life purpose, and self-love. Karrie aims to help people untangle these concerns and build clearer ways of coping and relating.

She has five years of professional experience and holds the LMSW credential, which stands for Licensed Master Social Worker. Karrie works in Michigan and conducts sessions in English. To begin, she asks new clients to complete a short matching questionnaire and then schedule a session according to availability.

How Karrie Uses Practical Approaches in Online Work

Client-centered therapy centers on the person in the room. The therapist listens deeply, reflects what she hears, and follows the client's lead to build trust and clarity. This approach helps people feel understood and decide what matters most to address.

Cognitive behavioral therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It offers clear strategies to test unhelpful thoughts and try small behavioral experiments that can reduce anxiety or improve mood. This method is often used for stress, low self-esteem, and relationship patterns.

Motivational interviewing is a collaborative way to strengthen a person's own motivation to change. Rather than telling someone what to do, the therapist asks questions that help the person find their reasons for making changes and plan realistic next steps.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals and preferences and then shape sessions together. That collaborative process makes it easier to adjust methods as needs evolve.

Because session formats are not specified here, confirm current online options before booking. Online work can make it easier to fit therapy into a busy life - for example, a shorter check-in can work between commitments, or a nonvideo option can help when bandwidth is limited. Licensed professionals use these choices to help sessions fit into everyday routines without adding extra travel or time away from responsibilities.