Kimberly Williams

Kimberly Williams is a Licensed Clinical Social Worker with nine years of practice. She earned her master’s degree with a focus on Children, Youth and Families from Louisiana State University. Kimberly presents as down-to-earth and direct, and she aims to make first sessions feel less intimidating for people who are nervous about reaching out.

She focuses on everyday struggles like anxiety, depression, stress, and self-esteem. She also helps with ADHD, grief, trauma and abuse, sleeping problems, and managing anger. Relationship and communication concerns, blended family issues, divorce and separation, and parenting stress are among other areas she addresses.

Kimberly uses a client-centered way of working that builds on a person’s strengths. She also applies cognitive behavioral techniques and blends mindfulness, motivational interviewing, and solution-focused strategies when they fit a client's needs. Sessions are practical and goal oriented, with an emphasis on skills people can use between meetings.

Her style is honest and often warm, with a sense of humor at times. She describes herself as someone who will keep conversations real while treating each person with dignity and respect. Kimberly tailors the plan of care to each person’s unique situation.

Outside of work she is a mother of three and enjoys retail, inspirational messages, and self-development reading. To begin, visitors are asked to complete the site’s matching questionnaire and schedule based on availability.

How Kimberly blends approaches for online care

Client-centered work places the person's priorities and strengths at the center of the sessions. The therapist listens first, follows the client's lead, and builds goals around what matters most to the person. This approach helps when someone needs a respectful, flexible space to talk through concerns.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to reduce distress. It includes simple, practical tools such as behavior experiments, thought records, and skill practice that can help with anxiety, depression, and impulse control. Mindfulness Therapy teaches focused attention and grounding techniques that support emotion regulation and manage stress in daily life.

Finding the best approach is a collaborative process. The therapist will work together with each client to choose which methods fit their goals and preferences. Plans are adjusted over time based on what is working and what needs to change.

If you are considering online sessions, confirm the session formats available before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists can use skill practice, worksheets, and guided exercises that translate well to remote sessions, and they will help arrange a plan that fits day-to-day life.