Kristen Gennety

Kristen Gennety is a licensed social worker in Michigan with four years of clinical experience. She focuses on helping people manage stress, anxiety, low self-esteem, depression, ADHD, and relationship concerns. Kristen aims to make the first step toward therapy feel less daunting by offering a warm and down-to-earth approach.

She uses practical, person-focused methods to help people build on their own strengths. Sessions are designed to fit each person's needs and pace, with attention to what feels workable in day-to-day life. Humor and compassion are welcome parts of the process when they help clients move forward.

Kristen draws on approaches such as acceptance and commitment ideas, attachment-based perspectives, and client-centered care to guide conversations. She also uses cognitive behavioral and dialectical behavior strategies when they suit the client's goals. Those methods are used to address patterns, emotional reactions, and coping skills in real situations.

Her practice covers concerns ranging from grief and trauma to body image, eating and food-related issues, and family conflict. She also supports people navigating intimacy, career stress, anger, and codependency. Kristen emphasizes a collaborative plan so clients feel involved in each step.

In sessions she listens first and helps clients clarify goals. Then she works with them to try practical tools and small changes that add up. The focus is on what helps someone feel more capable and connected in their daily life.

How therapeutic approaches guide online care

Kristen uses acceptance and commitment ideas and attachment-based perspectives alongside client-centered care to shape remote sessions. Acceptance and commitment approaches focus on clarifying values and taking small, workable steps toward them while learning to relate differently to difficult thoughts. Attachment-based work looks at relationship patterns and how early connections affect current reactions, which can help with intimacy and family concerns. Client-centered therapy emphasizes listening, empathy, and meeting people where they are so conversations feel respectful and collaborative.

Finding the right fit is a joint process. She will talk with the client about goals, preferences, and what feels most useful, then try approaches that match those needs. Clients are invited to give feedback so methods can be adjusted over time.

Session format details were not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people use different tools together in sessions, such as worksheets or behavioral experiments, to practice skills between meetings.