Lacrisha Holcomb

Lacrisha Holcomb, LCMHC, helps people manage stress, anxiety, depression, and life transitions. She also supports those dealing with body image, eating and food-related issues, codependency, and challenges tied to family and relationships. Her tone is warm and straightforward, aimed at people seeking grounding and practical change.

She brings eight years of experience in direct care roles, including work as a residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist. That background shapes a practical approach focused on real-life challenges rather than labels. Sessions emphasize understanding what feels most burdensome and finding steps that fit everyday life.

Lacrisha describes her work as rooted in healing justice, joy, and realness. She listens for how past hurts and daily stressors show up now, and she helps people untangle those patterns. The goal is to move from feeling stuck toward greater freedom and self-compassion.

In sessions she blends straightforward talk with practical tools. Expect a mix of noticing thought and behavior patterns, trying small changes, and checking how those shifts land in normal routines. She aims to create a calm space where people can speak honestly without judgment.

People who choose her often want someone who understands trauma, addiction recovery, and complex family dynamics without getting lost in jargon. If you prefer a down-to-earth, action-oriented style, Lacrisha may be a good match. To begin, follow the site's Start Therapy steps and schedule based on availability.

How evidence-based techniques guide online work

Many clinical approaches rely on clear, teachable skills that translate well to conversation and practice. Cognitive behavioral techniques help people notice unhelpful thought patterns and try different behaviors in daily life; this can reduce anxiety and improve mood by changing what you do and how you think. Trauma-informed care focuses on understanding how past hurts affect current reactions and pacing work so people feel less overwhelmed when revisiting painful memories.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they choose techniques to try, check how those tools feel, and adjust the plan as needed in ongoing sessions.

Session formats are not listed in the original biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, cut travel time, and allow more flexible scheduling. It also lets people practice new skills between sessions in the places they live and work. Licensed professionals can adapt exercises so they work over remote meetings, and the focus remains on practical steps that fit everyday routines.