Laura Webber

Laura Webber is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, and relationship concerns. She also supports people facing grief, parenting strain, eating and body image worries, ADHD challenges, addiction, low self-esteem and work-related pressures. She works in English and is based in the United Kingdom.

Her approach treats the client as the expert in their own life. She focuses on building a steady working relationship and helping people notice strengths they already have. Sessions aim to be practical and straightforward so people can use what they learn between meetings.

Laura draws on attachment-based methods to look at how early relationships shape current patterns. She also uses client-centred techniques to keep sessions focused on each person’s priorities. Cognitive behavioural ideas help break down unhelpful thoughts and test new ways of coping.

She brings six years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP. That registration is the credential shown for her work in the UK. Her background includes supporting people through big life changes, loss, and the aftermath of difficult experiences.

In sessions she aims to be calm and practical, helping people set small, realistic goals. She encourages simple experiments between sessions and reviews progress together. If you are unsure what to expect, the first meeting can be a chance to ask questions and see if her style fits your needs.

How her approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current ways of connecting and reacting. Online sessions can be used to notice patterns in relationships and practice new responses to attachment-related worries. Client-centred therapy concentrates on the person's own goals and pace, offering a non-judgemental space to talk and be heard; this can feel useful when deciding what to work on next. Cognitive behavioural therapy (CBT) breaks problems into thoughts, feelings and actions and helps create small experiments to test new habits and ways of thinking.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their needs, goals and preferences. Early sessions often focus on what matters most and then adapt techniques as progress is reviewed together.

Practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Online meetings can make it easier to balance appointments with work, childcare or other commitments. The original profile does not list specific session formats, so please confirm current options before booking to ensure they match your needs.