Lesley Nance

Lesley Nance is a counsellor who supports people facing stress, anxiety, relationship strain, low self-esteem and depression. She also helps with life changes and a range of family-related concerns, including blended family issues, divorce and separation, and caregiver stress. Lesley lists eating and food-related issues among her focus areas. She works in the United Kingdom and conducts sessions in English.

Lesley draws on a blend of therapeutic approaches to suit each person. She uses client-centred ways of working to listen and reflect what matters most. For people with stuck emotional responses or a history of trauma, she offers EMDR as an option. Mindfulness, solution-focused techniques and hypnotherapy are other methods she may introduce where helpful.

Lesley describes her style as warm and structured. She aims to uncover limiting patterns and to reconnect clients with their own resilience. Sessions include practical tools to manage emotions, shift perspective and support everyday coping. The work is paced to match each person's needs and preferences.

She holds the credential NCPS. NCPS is shown here as provided in her profile. Lesley has nine years of experience working with adults on emotional and relational concerns. She accepts international clients and works in English.

To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability. Costs vary by location and follow a subscription model that can be cancelled at any time.

Approach choices and online therapy

Client-centred work focuses on your perspective. The therapist listens closely and reflects what matters to you so you can explore feelings and decide on next steps. This approach helps with relationship stress, self-esteem and coping with life changes.

EMDR is offered as an option for people who feel stuck after traumatic events or who have persistent distressing reactions. It involves guided attention methods designed to help the nervous system process difficult memories so emotional reactivity can reduce and daily functioning often improves.

Finding the right approach is part of the process. Lesley will collaborate with each person to choose which methods to try, taking into account the client’s goals, comfort and progress. Decisions about using EMDR, mindfulness techniques or hypnotherapy are made together over time.

Session formats are not specified in the original profile, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also make it simpler to keep continuity of care when clients are travelling or living in different countries. Registered or accredited professionals can help you decide whether online sessions suit your circumstances.