Lindsey Lewis
BACP
Calm, practical counselling for everyday struggles
- Person-centred focus
- Practical tools
- Relationship work
About Lindsey
Her style mixes listening with practical tools. Lindsey uses client-centred work alongside cognitive behavioural techniques to help people notice unhelpful patterns and try different responses. Attachment ideas shape how she looks at relationship and boundary issues.
Lindsey often supports people who feel stuck by repetitive patterns. She helps with stress, self-esteem, grief, trauma and navigating life changes. Eating and food-related issues are also within her focus alongside ADHD traits and compassion fatigue.
Sessions are collaborative. Lindsey treats the person as the expert on their own life and offers guidance, reflection and practical steps. The aim is to build resilience and clearer ways of coping rather than quick fixes.
She also works with career concerns, parenting stresses and intimacy-related problems. Lindsey accepts international clients and conducts work in English. If someone wants to explore starting therapy, she asks them to complete a short matching questionnaire and then arrange sessions according to availability.
How Lindsey’s approaches translate to online therapy
Attachment-Based Therapy looks at how past relationships shape current ones. It helps people understand why they react a certain way in close relationships and supports work on boundaries and connection.Client-Centred Therapy focuses on listening and understanding. The therapist offers non-judgemental support and helps people find their own direction, which is useful for low mood, self-esteem and life transitions.
Cognitive Behavioural Therapy (CBT) gives straightforward tools to notice and change unhelpful thoughts and behaviours. It is often used for anxiety, stress and mood concerns and can include practical exercises between sessions.
Finding the right approach is part of the work. Lindsey aims to collaborate with each person to decide which methods suit their needs, goals and preferences. That choice can shift as progress is made and new challenges appear.
Please confirm which session formats are offered before booking, as the profile does not list them. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins or making it simpler to schedule around work. It can also help people keep continuity of care if they move or travel. Registered or accredited professionals can adapt the mix of listening, practical exercises and reflection to work well in remote settings.
Professional registration
| BACP | United Kingdom · No. 409351 |
|---|
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Lindsey support?
She helps with common concerns such as stress, anxiety, low mood, relationship difficulties and grief, and also works with issues like ADHD traits, eating and food-related issues and compassion fatigue.
How would you describe her therapeutic style?
Her style is warm and down-to-earth with an emphasis on listening. She combines person-centred listening with practical cognitive behavioural techniques and attachment-informed thinking.
What level of experience does she have?
Lindsey has three years of experience working as a counsellor after completing a First-Class BA (Hons) in Counselling.
Where is Lindsey based and what credential does she hold?
She is based in the United Kingdom and holds BACP accreditation as listed in her profile.
Can sessions be held in other languages or countries?
Sessions are offered in English and she does accept international clients.
What formats are available for sessions?
The original profile does not list specific session formats, so please confirm current session options before booking.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working with Lindsey?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.