Lisa Fox

Lisa Fox is a Licensed Professional Clinical Counselor (LPCC) based in Ohio with 33 years of clinical experience. She helps people who feel stuck find practical steps to reduce stress and regain a sense of hope. Her approach aims to create a calm, nonjudgmental atmosphere so clients can talk openly without feeling under a microscope.

She begins work using person-centered and solution-focused strategies to help people take immediate steps toward feeling better. Lisa uses active and reflective listening, mirroring, reframing, and occasional homework to build self-motivation and confidence. Cognitive Behavioral Therapy techniques are part of how she helps people change unhelpful thoughts and behaviors.

Her background includes a Master of Arts in Counseling from the University of South Florida and decades of work with trauma, depression, anxiety, PTSD, and bipolar disorder. She has experience supporting adult survivors of abuse and has led a residential program for sexually abused girls earlier in her career.

Lisa describes her style as compassionate and flexible rather than rigid. She spends time learning each person’s history and perceptions before shaping a plan together. She also honors personal religious beliefs while not offering religious counseling.

People come to her for many concerns including eating and body image issues, relationship and intimacy-related matters, grief, addiction, ADHD, and caregiver stress. Her goal is to help people gain skills and confidence to manage current problems and face future challenges.

How Lisa’s Approaches Work Online

Client-Centered Therapy focuses on listening closely and meeting each person where they are. It centers the client’s perspective and encourages self-directed growth, which can help with issues like stress, self-esteem, and relationship concerns.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It uses practical exercises and occasional homework to change patterns that maintain anxiety, depression, eating concerns, or anger problems.

Mindfulness-based work helps people notice thoughts and bodily sensations without judgment. It can be useful for managing stress, trauma-related symptoms, and compassion fatigue.

Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that fit their needs, goals, and preferences. That collaborative process includes trying techniques and adjusting them based on what helps.

If you are considering online work, confirm the current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and make it simpler to work from a quieter place. Licensed professionals can adapt the approaches above to remote work so sessions focus on practical tools and steady progress.