Luke Faiers

Luke Faiers offers a straightforward, person-focused way of working. He uses Client-Centred approaches alongside Cognitive Behavioural Therapy and existential ideas to help people make sense of difficult feelings. He aims to create a calm, non-judgemental space where clients can speak openly about what they are facing.

Luke has four years of experience supporting people with stress and anxiety, trauma and abuse, grief and loss, and parenting concerns. He also helps with eating and body image worries, relationship and intimacy issues, addiction-related problems, and struggles with self-esteem. He draws on a mix of talking techniques to suit what each person needs.

In sessions he listens for what matters most to the client and tailors practical steps alongside reflective conversation. That might mean identifying unhelpful thought patterns, trying small behavioural changes, or looking at life meaning and choices. He keeps explanations plain and focuses on simple, workable strategies.

People who come to Luke often want help coping with big life changes, managing strong emotions, or rebuilding after loss and separation. He encourages clear goals and regular check-ins so progress can be noticed and adjusted. The overall aim is to help clients regain a sense of control and move toward a life that feels more manageable.

Sessions are conducted in English and are based in the United Kingdom. Before booking, clients are invited to confirm session formats and scheduling options to ensure they meet individual needs.

How Luke's approaches translate to online work

Client-Centred Therapy focuses on offering acceptance and attentive listening so people can voice their concerns and feel understood; it helps when someone needs space to talk through feelings and priorities. Cognitive Behavioural Therapy (CBT) looks at how thoughts and behaviours influence mood and practical steps that reduce distress, which can be useful for anxiety, eating concerns and stress. Existential Therapy helps people reflect on meaning, choice and values when facing life changes or loss and can support those feeling stuck or overwhelmed.

Finding the right approach is part of the work. Luke will collaborate with each person to decide which methods fit their goals and preferences. He checks in regularly and adapts techniques as needs change, so therapy stays practical and relevant.

The biography does not list specific online session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare or travel, reduce time spent on commuting, and allow for shorter check-ins when a brief update is needed. It also means therapeutic tools and thought-recording exercises can be shared and reviewed between meetings to support steady progress.