Martha Lopez
LPC
Listening first, practical steps forward
- Client-centered
- CBT informed
- Spanish offered
About Martha
Martha uses a client-centered outlook that puts the person's goals first. She listens for what matters most and helps set achievable steps. Sessions are aimed at practical change, not just talk.
She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. That approach helps with mood, anxiety, and patterns that get in the way of daily functioning. Solution-focused techniques help clients find small, immediate changes that add up over time.
Martha brings trauma-focused ideas into work with people healing from past hurt. She helps clients create new ways to cope and reduce the impact of painful memories on daily life. Eating and food-related concerns, body image, and caregiver stress are listed areas of focus she addresses in sessions.
Her style is warm and practical. She helps people build skills for handling relationship strain, parenting stress, work challenges, and overwhelming emotions. The aim is clearer choices and better day-to-day functioning.
To start, prospective clients complete a short matching questionnaire and schedule according to availability. Sessions use a subscription model that can be canceled at any time, so people can find a rhythm that fits their life.
How Martha’s Approaches Work Online
Martha integrates client-centered therapy and cognitive behavioral therapy in ways that translate well to remote sessions. Client-centered therapy focuses on listening, understanding goals, and tailoring the pace to each person. It helps when someone needs a calm, steady space to talk through immediate concerns.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses short practical exercises to change unhelpful patterns. CBT can be useful for anxiety, low mood, and problematic habits because it breaks issues into manageable steps.
Finding the right approach is a collaborative process. Martha will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into work, school, or caregiving schedules and can reduce travel time. It also allows for quicker check-ins and flexible timing, which can help maintain momentum between sessions.
License and NPI
| LPC | Texas · No. 85411 |
|---|---|
| NPI | 1710766118 |
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does Martha commonly address?
She works with stress, anxiety, depression, addictions, relationship strain, trauma and eating and food-related issues among other concerns.
What is her therapeutic style like?
Martha takes a client-centered approach, focusing on what matters to the person and helping set practical steps toward their goals.
What kind of clinical background does she have?
She has three years of clinical experience and uses evidence-based practices such as cognitive behavioral therapy and trauma-focused strategies.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are offered during sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time; cost varies with location and therapist availability.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.