Michael Green

Michael Green is a counsellor who uses evidence-based therapeutic techniques to help people facing eating and food-related worries alongside stress and anxiety. He is a Member of the British Association for Counselling and Psychotherapy, which he lists as BACP, and has seven years of professional experience. He describes himself as non-judgemental and aims to work at each person's pace.

Michael focuses on common concerns such as relationships, trauma and abuse, anger and low self-esteem. He also supports people dealing with body image, attachment and feelings of abandonment. Practical everyday problems like communication difficulties, money worries and life purpose are within his scope too.

Sessions are conducted with clear goals in mind. Michael aims to help people talk through what matters most and try small changes between meetings. He emphasises a steady, paced approach rather than rushed solutions.

He has worked with individuals and with couples, and draws on seven years of client work across different issues. Michael says he meets people where they are and adapts the pace to their needs.

People find it useful to know he is based in the United Kingdom and works in English. If you want to try working with him, follow the site steps to start the matching process and arrange a first session.

How evidence-based methods translate to online working

Many of the evidence-based techniques Michael uses focus on talking, reflection and small practical tasks. Cognitive and behavioural approaches help people notice unhelpful thoughts and try different actions in daily life. These methods can be explained in clear steps and practised between meetings.

Attachment-focused ideas look at patterns in close relationships and how past experiences shape current feelings. That work involves noticing patterns in conversation and trying new ways of responding in relationships over time.

Finding the right approach is a collaborative process. Michael will work with each person to agree goals and try methods that fit their needs and preferences. He reviews progress and adjusts the plan as things change so the work stays relevant.

Please confirm current session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people continue work if they move within the same country, while the therapist and client decide together how best to meet their goals.