Mihaela Marian

Mihaela Marian is a therapeutic counsellor who offers a calm, listening presence for people dealing with stress, anxiety, grief and relationship strains. She aims to help people who feel overwhelmed by life changes, low self esteem or difficulties with communication. Sessions are offered in English and Romanian and take a gentle, person-centred approach.

Her practice grows from many years in health and social care before qualifying as a counsellor. That background includes supporting people with dementia, learning disabilities, loss and bereavement, and challenges linked to chronic illness and caring roles. She brings this experience into sessions as practical understanding rather than a set formula.

In the room she seeks to build trust through non-judgemental listening and reflection. Clients work at their own pace to name feelings, notice patterns and find clearer choices. She often uses mindfulness exercises and creative methods such as art, music or metaphors to help expression when words are hard to find.

Mihaela works from the humanistic client-centred tradition, so the focus stays on what matters to each person. She supports people dealing with attachment and abandonment concerns, body image and issues such as guilt, shame or isolation. The aim is to help people move from surviving to making intentional changes in daily life.

Practical details are handled through the site's booking flow. Therapy uses a subscription model that can be cancelled at any time, and sessions are scheduled according to therapist availability in the United Kingdom.

How client-centred work translates to online therapy

Client-Centred Therapy places the person’s experience at the heart of the work. The therapist listens closely, reflects what she hears and supports clients to set goals that matter to them. This approach can help with anxiety, low self-esteem, relationship concerns and coping with life changes.

Mihaela also draws on mindfulness practices to help people notice thoughts and bodily sensations without judgement. Mindfulness can make daily stress easier to manage and support calmer decision-making. She may use creative tools such as art, music or metaphors to help express difficult emotions when words are limited.

Finding the right method is part of the process. The therapist will work collaboratively to choose which approaches suit a person’s needs and preferences, adjusting techniques as the work progresses. This means sessions can be shaped together rather than following a fixed plan.

The biography does not list specific session formats, so please confirm available options before booking. Many people find online or remote work helpful for fitting therapy into a busy life because it can reduce travel, allow quicker check-ins and make scheduling easier around work or caregiving commitments. Registered or accredited professionals, including counsellors who practise client-centred methods, commonly use these practical benefits to help therapy fit everyday routines.