Myriadam Medrano

Myriadam Medrano is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress and anxiety. He meets with adults and children, and he also sees couples and families. In early sessions he asks about what you want to change and what matters most to you. He brings an empathic, curious attitude so people feel heard and understood.

He helps clients set clear, achievable goals and makes a plan together to reach them. Sessions include practical conversation about everyday struggles and small steps to build momentum. He emphasizes strengths and what a person already does well, then adds new strategies to support growth.

Myriadam works with concerns such as depression, self-esteem, ADHD, and intimacy-related issues. He also addresses eating and food-related issues, body image, grief around chronic illness or disability, and relationship communication problems. He will talk through feelings like guilt, shame, isolation, and impulsivity in ways that feel direct and understandable.

Across sessions he uses evidence-based therapeutic techniques to guide work, and he adjusts his approach to fit each person. Therapy is collaborative - goals are shaped together and checked regularly. People leave sessions with clear steps to practice between meetings.

With six years of experience, he combines straightforward conversation with focused planning. If you want practical help managing emotions, relationships, or eating and body concerns, he aims to make the process manageable and focused on real-life change.

How therapeutic approaches translate to online care

Evidence-based therapeutic techniques focus on clear goals and practical skills. One common approach emphasizes building specific coping skills for anxiety and stress, such as breathing strategies, activity planning, and stepwise exposure to feared situations. This approach helps people reduce avoidance and regain day-to-day functioning.

Another useful method centers on improving relationships and attachment patterns by identifying interaction cycles and teaching communication steps. That work helps with intimacy-related issues, conflict, and improving how people ask for their needs to be met.

Finding the right approach is part of the work. The therapist collaborates with each person to choose techniques that match their goals, preferences, and challenges. Plans are adjusted as progress is made so the work stays relevant and practical.

Confirm the therapist's current session options before booking to know which online formats are available. Many people find online therapy helps fit sessions into busy lives, makes it easier to keep a regular schedule, and allows focused check-ins without extra travel time. Phone or video can offer different benefits such as shorter check-ins or avoiding the need to be on camera, depending on what the therapist offers.