Natasha Wareham
BACP
Warm UK counsellor for life change and loss
- Family and grief
- Self esteem
- Career concerns
About Natasha
She helps people talk through family problems, grief and loss, including pet loss. She also supports work-related worries such as career uncertainty, low motivation and confidence. Body image, anger and relationship concerns are included in her areas of focus.
Naturally warm and non-judgemental, Natasha creates space for people to share thoughts and feelings. She encourages honest conversation and practical steps that match each person's situation. Sessions focus on what matters most to the individual client.
Her practice draws on client-centred work, cognitive behavioural techniques and psychodynamic ideas. That means she listens closely, helps spot patterns of thinking and behaviour, and looks at how past experience can shape the present. Together with the client she aims to set realistic goals and gradual changes.
Natasha holds BACP accreditation, which is shown as BACP in listings. She offers therapy from the United Kingdom and conducts sessions in English. To begin, users choose the Start Therapy button and complete a short matching questionnaire before arranging appointments.
How Natasha's approaches work in online therapy
Client-Centred Therapy focuses on the person's own perspective and helps people feel heard. The counsellor gives space for clients to lead the conversation and supports them in finding their own solutions. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and offers practical techniques to change unhelpful patterns and reduce anxiety or low mood.Finding the right approach is a collaborative process. Natasha will discuss goals and preferences with each person and suggest which methods to try first. Together they review progress and adjust the focus if something is not helping.
If you are considering online work, please confirm which session formats are currently offered before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let someone choose a quieter setting at home or take a session during a lunch break, depending on what suits their routine. Registered or accredited professionals aim to adapt sessions to each person's life and practical needs.
Professional registration
| BACP | United Kingdom · No. 406584 |
|---|
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Natasha support?
She supports people dealing with anxiety, depression, grief and family problems, as well as work and self-esteem issues and life changes.
How would sessions feel in practice?
The approach is open and non-judgemental, with time to talk and set small, practical goals that match the person's day-to-day life.
What experience does she have?
Natasha has three years of professional counselling experience working with a range of emotional and relationship concerns.
What credentials and location are listed?
She is listed with BACP and works from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what do costs look like?
Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start a course of therapy with Natasha?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.