Rebecca Ginac

Rebecca Ginac is a Licensed Clinical Social Worker (LCSW) based in Florida with five years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and navigating life changes. Rebecca aims to make the first steps toward help feel manageable and straightforward.

She creates a warm, nonjudgmental space where people can say what they really think and feel. Rebecca emphasizes a client-centered style, believing each person knows their life best and that therapy should follow their priorities. Sessions include listening, reflection, and collaborative planning rather than long lectures.

Rebecca uses techniques drawn from emotionally-focused work and trauma-focused approaches when they fit a person's goals. She also integrates mindfulness practices to help manage anxiety and increase present-moment coping. She adapts methods based on what a person needs most rather than following a rigid formula.

Her experience includes working with first responders and people who have faced repeated or prolonged trauma. Rebecca pays attention to practical skills that help with daily functioning, such as grounding tools, communication strategies, and building self-compassion. She blends short-term coping work with deeper processing when the client is ready.

Outside of work she enjoys crafting, photography, and time with her two dogs. Rebecca aims to help people set small, achievable goals and build on them, so progress feels realistic and useful.

How Rebecca’s approaches translate to online care

Client-centered work focuses on following the person’s lead. In practice this means the therapist listens closely, reflects what she hears, and helps set goals that feel useful. This approach supports a wide range of concerns, from day-to-day anxiety to relationship communication.

Emotionally-Focused Therapy (EFT) centers on understanding and shifting emotional responses in close relationships. Rebecca uses EFT ideas to help people notice patterns, name their feelings, and try new ways of connecting or reacting when emotions run high.

Finding the right approach is part of the process. Rebecca will talk with each person about their needs, goals, and preferences and will adjust methods over time. The work is collaborative, and plans change based on how a person responds in sessions.

Practical benefits of online therapy include greater flexibility for scheduling and fewer disruptions to the day. Before booking, confirm which session formats are offered since the biography does not list them. Online sessions can make it easier to fit therapy into a busy routine, allow brief check-ins when schedules are tight, and support using mindfulness or grounding practices between visits.