Sloane Harris

Sloane Harris is a licensed counselor who brings nine years of direct counseling experience to her work. She holds LMFT and LPC credentials and practices in Georgia. She focuses on helping people manage stress, anxiety, relationship concerns, trauma and abuse, depression, and big life changes.

Sloane helps people adjust to transitions like becoming a parent, balancing work and life, and coping with a medical diagnosis. She also supports those facing fertility challenges, pregnancy and childbirth related concerns, postpartum depression, and issues connected to adoption and foster care.

Her approach centers on creating an open, nonjudgmental space for people to talk about thoughts and feelings. She uses methods such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Narrative Therapy to tailor sessions to each person’s needs.

Sloane pays attention to patterns that keep people stuck, like shame, isolation, or attachment wounds, and helps identify small, practical steps forward. She works with people on body image, self-love, communication problems, and caregiver stress in ways that fit daily life.

She believes taking the first step takes courage and aims to offer steady support and encouragement. To begin, readers should use the Start Therapy button and complete the short matching questionnaire to schedule based on therapist availability.

How therapeutic approaches guide online work

Sloane commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her practice. ACT helps people clarify their values and take small actions that match those values while learning to live with difficult thoughts. CBT focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety or low mood.

She also draws on Client-Centered Therapy to keep sessions grounded in empathy and collaboration. That approach emphasizes listening, reflecting, and shaping goals together so the person feels heard and respected. Finding the right mix of methods is part of the work, and Sloane will help figure out what fits your needs and preferences.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules by removing travel time, allowing shorter check-ins when needed, and letting people join from different locations. The therapist and client will discuss practical scheduling, session length, and any other needs when arranging appointments.