Soleil Totchum

Soleil Totchum, LPC, helps people manage relationship strains, family challenges, and low self-esteem. She focuses on clear, practical steps for dealing with depression and life transitions. Her work is grounded in culturally aware care and attention to each person’s background and values.

Soleil often supports women navigating pregnancy, postpartum changes, and workplace stress. She also helps people dealing with adoption or foster care histories, attachment concerns, blended family issues, and fertility-related strain. Conversations typically center on communication, setting boundaries, and rebuilding a sense of purpose.

In sessions she listens for the patterns that keep problems looping. Then she offers concrete tools for everyday life, such as ways to manage overwhelming feelings and improve family interactions. Therapy is presented as a step-by-step effort rather than a series of abstract ideas.

Soleil integrates a multicultural lens into her practice and works in English, Spanish, and French. She is licensed in Louisiana as an LPC, and she brings six years of clinical experience to her work. Her bilingual skills are used to make discussions more accessible when helpful.

People who choose Soleil usually want practical support and clear communication strategies. She encourages a collaborative approach so goals are realistic and fit daily responsibilities. Before booking, confirm current session options and scheduling details to find the best match.

How therapeutic approaches translate to online work

Soleil uses evidence-based therapeutic techniques that focus on communication skills and attachment patterns. Communication-focused work involves practicing ways to speak and listen that reduce conflict and build understanding, which can help with relationship and family problems. Attachment-focused work looks at patterns formed in early relationships and how they affect current bonds; this helps people make different choices in close relationships.

Finding the right approach is a collaborative effort. Soleil will talk with each person about goals, preferences, and day-to-day constraints, then tailor techniques that fit those needs. She encourages regular check-ins so the plan can change as progress is made.

The therapist biography does not specify which online session formats are offered. Before booking, confirm the available session types and scheduling options. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and letting people connect from locations that work with their daily routine.