Susan John

Susan John is a counsellor who takes a holistic approach to emotional wellbeing. She pays attention to both thoughts and bodily sensations and helps people release emotions that feel stuck. Susan aims to build on each person's strengths while offering practical support for present difficulties. She works in an open, honest and compassionate way.

Over four years she has supported people through stress, anxiety and depression. She also helps those facing relationship strains, anger, grief and identity concerns including LGBT issues. Eating and body image difficulties are included among her focus areas, alongside sleep problems and career stress.

Susan uses a flexible, integrative approach so the work fits the person in front of her. That can mean short-term coping strategies for the here and now. It can also mean exploring deeper patterns to increase self-understanding and change how someone relates to themselves and others.

Her style is empathic and non-judgemental. She encourages people to see themselves as the authors of their own story and to draw on inner resources. Sessions aim to help people feel steadier and clearer about next steps.

Susan is registered with the BACP and the NCPS, and she works from the United Kingdom. Sessions are offered in English and she is available to work with international clients. Before booking, readers should confirm current session options.

How therapeutic approaches translate to online work

Susan draws on client-centred therapy to make sessions feel person-focused. That approach involves careful listening and following what matters most to the client, which can help with emotional clarity and decision making.

She also uses mindfulness therapy to help people notice thoughts and bodily sensations without judgement. Mindfulness practices can reduce stress, improve sleep and support coping strategies for anxiety or strong emotions.

Finding the right approach is part of the work together. Susan will discuss your needs, goals and preferences and suggest whether a focus on mindful awareness, empathic listening or a mix is the best fit. This is a collaborative process and adjustments can be made as you progress.

The biography does not list specific session formats, so please confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when that suits your schedule. Some people prefer being on camera while others choose audio-only; the therapist will help adapt sessions to what works best for you.