Vasiliki Stratikopoulou

Vasiliki Stratikopoulou is an Illinois-licensed clinical social worker (LCSW) who helps people facing hard emotional challenges. She supports individuals dealing with depression, grief, trauma, relationship strain, addiction concerns, and parenting stress. She also addresses body image, abandonment feelings, and the difficulties that come with chronic illness.

Her style is direct and compassionate. Sessions focus on understanding what feels most urgent and on building practical ways to cope. She helps people notice patterns, try small changes, and practice new ways of relating to themselves and others.

Vasiliki draws on evidence-based therapeutic techniques to tailor work to each person. She guides conversations about life transitions, midlife shifts, and workplace stress. When trauma, panic, or strong emotions are present, she supports pacing the work so clients feel able to move forward.

Communication and practical problem solving feature in her work with clients who struggle with isolation, impulsivity, or difficulty setting boundaries. She also helps with forgiveness, guilt, and repairing relationship ruptures after separation or divorce.

Vasiliki speaks English and Greek and has seven years of clinical experience. Her practice aims to help people build resilience, clarify life purpose, and find clearer ways to cope when emotions feel overwhelming.

Therapeutic approaches and how they work online

Vasiliki uses evidence-based therapeutic techniques to guide her work. One approach focuses on identifying unhelpful patterns in thoughts and behaviors and then testing small changes. This method helps with depression, panic, and mood regulation by teaching practical skills to try between sessions.

Another common technique she uses centers on processing difficult experiences at a manageable pace. It helps people who have trauma, grief, or intense emotional reactions by creating space to name feelings and gradually work through them without being overwhelmed.

Finding the right approach is part of the therapy process. Vasiliki collaborates with each person to decide which techniques match their goals, needs, and comfort level. She adjusts pace and methods as progress is made and as circumstances change.

Confirm the current session formats before booking, since the biography does not list specific delivery methods. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make attending from different time zones or while traveling more feasible for international clients. Discuss practical scheduling and format options when you arrange an appointment to see what will work best for your routine.