Wendy Haynes-Britton

Wendy Haynes-Britton is an Ohio licensed professional counselor with 16 years of experience. She offers a calm, nonjudgmental space where people can talk about hard stuff. She aims to help clients take the first step toward clearer goals and a more satisfying life.

Wendy focuses on concerns such as addictions, relationship strain, trauma and abuse, anger, and depression. She also addresses related issues including body image, codependency, communication problems, divorce and separation, family problems, and feelings of guilt or shame. Her work includes support around infidelity, midlife questions, life purpose, multicultural concerns, and challenges such as panic attacks and personality disorders.

Her approach blends several well-known methods. She draws on Acceptance and Commitment Therapy to help people notice thoughts without getting stuck in them. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try different behaviors. Dialectical Behavior Therapy skills and Client-Centered Therapy principles shape practical tools and a respectful, listening-based relationship.

Wendy aims to make sessions collaborative and straightforward. She invites clients to set goals and to practice small changes between meetings. Progress is paced to each person’s needs, and the focus is on useful, everyday steps that fit into regular life.

She practices in Ohio and conducts work in English. Prospective clients are asked to use the Start Therapy button to complete a short matching questionnaire and schedule according to therapist availability.

How Wendy’s approaches guide online conversations

Acceptance and Commitment Therapy helps people notice their thoughts and choose actions that match their values. It can be useful for managing avoidance, anxiety, and patterns that get in the way of a meaningful life. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying small behavior changes to test new ways of coping. It often helps with depression, panic, and problem-solving in relationships.

Finding the right approach is part of the work together. Wendy will collaborate with each person to decide which methods fit their goals and preferences. She will adjust the plan as needs change and will help clients practice skills between sessions.

Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Many people find that remote appointments let them use tools and worksheets in the moment, and that progress comes from consistent effort rather than a particular setting.